EFFECTIVE THERAPY, LASTING RESULTS...- Clinically Recommended Psychological Therapies
- Highly Experienced, Qualified & Compassionate Therapists
- Conveniently Located Clinics
"Very positive and empowering. You have equipped me with the skills I need to move forward. I cannot express how beneficial this has been, thankyou!"
Sandra - University Lecturer
"My experience has been life changing, giving me the strategies and knowledge that I really needed to reduce my stress and understand myself better"
Harry - Self Employed
"Treatment has been very good and has generated thoughts that are continuing to help restore my confidence as I move into my retirement"
David - Retired Engineer
"Thankyou so much. For understanding me and helping me get better"
Janet - Primary School Teacher
"Absolutely fantastic. Treatment was very personalised to my needs. I did not feel judged and feel like I am no longer walking around in darkness."
Sally - Student
Our Cognitive Behavioural Therapy Clinics
We are Dynamic You: Cognitive Behavioural Therapy. A team of highly qualified and experienced Therapists and Psychologists offering effective Psychological Therapies for Individuals, Couples and Organisations across London and the UK.
Dynamic You is founded on the principle of offering quick access to effective Psychological Therapy for common emotional problems like Depression and Anxiety Issues. Our aim is to help you better understand problems and resolve them. We have therapy clinics in London, Bristol, Exeter as well as other nationwide locations.Read more...
We offer Cognitive Behavioural Therapy (CBT), an effective Psychological Therapy that helps you learn how your thoughts and ways of coping with life events can affect your mood. CBT is designed to help you deal with unhelpful patterns and apply psychological techniques to reduce these and make you feel better.Read more...
Why We Are Different
We are committed to offering the highest levels of Psychological Therapy. Our approachable team has extensive experience working with problems compassionately using the latest psychological research. All our therapists are accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP).Read more...
We can help with...
- How Can Psychological Therapy Help Chronic Fatigue Syndrome?
Medical conditions such as Chronic Fatigue syndrome can significantly reduce people’s quality of life, and are generally poorly understood. …
- Is There A Test For Depression? | How To Tell If You’re Depressed
There is a big difference between feeling depressed and being depressed. Life is often a battleground in which things…
- BBC Interview On Passive Aggression With Clinical Director Alex Hedger
How do you know if someone is being passive aggressive towards you? And if they are, how should you…
We have worked with...
If you're deciding whether our psychotherapy clinics can help you it can be useful to know how therapy with us has already helped other people. Some of our previous clients have allowed us to share their stories of how psychotherapy at our clinics has helped them change their lives for the better.