Depression Help In Bristol
If you suffer from Depression and need help to overcome it, we can help with CBT for Depression in Bristol.
Our Depression Therapy In Bristol
Depression can affect people in a range of different ways and symptoms can range from relatively mild depression, through to more moderate and severe levels. The level of treatment that we may recommend is dependent upon the severity of your depression and how it affects your life on a day-to-day basis.
If your depression is mild, we may suggest monitoring your situation for a while as in some cases, simple lifestyle changes such as implementing an exercise routine or simply following some self-help literature can be of great benefit, and we will work with you to develop a plan that is likely to be useful and reduce your symptoms in the soonest possible time.
For those suffering from moderate to a more severe levels of depression, our treatment for depression in Bristol may include Cognitive Behavioural Therapy which has been shown to be a simple and highly effective way to tackle symptoms of depression. We may suggest medication as well as therapy in some instances, especially if it is affecting you severely or if you have had it for a long time. If this is the case our therapists with work with you and your GP to ensure that you receive a package of treatment that is likely to be the most effective.
Finding our Two Bristol Clinic Locations
Bristol Temple Meads train station is a mere 8 minutes walk from the practice and it is easy to find by car if you are driving. You will find ample on-street parking around the clinic as well as several car parks in the vicinity – including directly opposite the clinic.
This clinic is ideally located for easy access for people coming on the M5. Our Westbury-on-Trym clinic is a quiet and private location that avoid the need to travel into the city centre.