Panic Attack Treatment in Bristol

If you are struggling with Panic Attacks, it has been shown the Cognitive Behavioural Therapy (CBT) is much more effective than other Therapies and Medication. We offer CBT for Panic Attacks at our Bristol - City Centre & Bristol - Westbury-On-Trym Clinics.

About Panic Attack Treatment In Bristol

Panic attacks can often be caused by the fear that something bad is going to happen imminently within one’s own body or mind. Often physical sensations in the body such as sweating, palpitations or difficulty catching breath might be triggered by certain situations – or even ‘come out of the blue.’   When it seems like these could be dangerous and we feel particularly heightened anxiety, we might be experiencing a ‘panic attack.’

Panic attacks can be either frequent, or less frequent and are sometimes part of a wider picture – for example depression or other types of anxiety problems.

We understand that everybody’s experience of panic can be different but since there are known similarities which are common to sufferers of panic, we can treat you with the recommended Cognitive Behavioural Therapy (CBT). This psychological approach to treating panic attacks is preferred by the National Institute of Health and Care Excellence and it is recommended as a first treatment of choice for panic.  It has been shown that CBT for panic is also for more effective than medication.

Locating Our Two Bristol Clinics

Our Bristol -City Clinic is located in Redcliffe in Bristol. It is easy to get to and parking is available either on-street or in car parks nearby. If you are taking the train into Bristol, we are around 10 minutes walk from Bristol Temple Meads train station. Here is our address:

Dynamic You: The Harbourside Practice
3 Redcliffe Parade East
BS1 6SW.


Our Bristol – Westbury-on-Trym Clinic is an alternative option if it is easier for you to visit a location away form Bristol City Centre.  Our address here is:

Dynamic You: The Practice Rooms
57/59 High Street


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