5 tips to help an emotionally struggling partner

How To Cope If Your Partner Is Having Mental Health Problems

Posted on 25th August 2016 by Alex Hedger

It can be incredibly tough knowing what to do for the best if your Partner is having mental health problems…

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do I have driving phobia

Do I have a Driving Phobia or PTSD? How To Tell The difference…

Posted on 21st August 2016 by Dr Keren Fisher

Do you struggle with driving?   There can be several reasons why people experience anxiety at the thought of driving…

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group therapy

Does Group Therapy Actually work?

Posted on 11th August 2016 by Dr Keren Fisher

Does Group Therapy Actually Work?  This is a broad question, and is similar to asking if medicines actually work!  Of course,…

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Mr Worry

Why Can’t I Stop Worrying? A Quick Guide To Worry – and Stopping it!

Posted on 3rd August 2016 by Alex Hedger

  Are you a worrier?  If so you’re in good company!  Many people worry, in fact it’s a normal process….

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