Am I Actually Getting CBT?

Am I Actually Getting CBT?

Posted on 22nd September 2016 by Alex Hedger

It can be frustrating if you’re not seeing the results that you’re hoping for when you start a course of Psychotherapy….

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what's it like being depressed?

What’s It Like Being Depressed? | Interview With A Previous Dynamic You Client

Posted on 1st September 2016 by Alex Hedger

‘What’s it like being Depressed?’  This is often a question many people want to get an answer to  – but understandably…

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