NHS Therapy Or Private Therapy: Be Confident You’re Getting The Best Treatment

Posted on 29th January 2015 by Alex Hedger

A recent poll by Ipsos MORI found that 3 out of 10 people do not have confidence that the NHS…

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Helping A Friend With Depression

Posted on 27th January 2015 by Alex Hedger

According to the World Health Organisation, more than 350 million people all over the world are suffering from depression. It’s…

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Dry January? Tips For Reducing Alcohol Consumption

Posted on 24th January 2015 by Alex Hedger

  Winston Churchill was famous for saying that alcohol is a great slave but a poor master. If you’ve struggled…

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Mental Health In The Media: Depression In Coronation Street

Posted on 22nd January 2015 by Alex Hedger

Do we talk about mental health enough? Maybe not, but when we do it is particularly important to portray mental…

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Is Harley Street Therapy Really The Best?

Posted on 19th January 2015 by Alex Hedger

Many people associate Harley Street as a centre for independent medical excellence. Whilst it is certainly true that a number…

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Our Top 5 Tips For Emotional Health in The New Year

Posted on 1st January 2015 by Alex Hedger

The new year can be an exciting time for some people but a difficult time for many as well.  There…

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