Am I Actually Getting CBT?
Posted on 22nd September 2016 by Alex Hedger
It can be frustrating if you’re not seeing the results that you’re hoping for when you start a course of Psychotherapy….
Read more...Tag: Psychotherapy
What Happens In Therapy Sessions?
Posted on 12th May 2014 by Alex Hedger
You might be wondering if therapy can help you or what psychotherapy involves? There are different types of psychological therapies…
Read more...