Am I Actually Getting CBT?
Posted on 22nd September 2016 by Alex Hedger
It can be frustrating if you’re not seeing the results that you’re hoping for when you start a course of Psychotherapy….
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Is Cognitive Behavioural Therapy Expensive?
Posted on 21st October 2014 by Alex Hedger
Cognitive Behavioural Therapy is a type of psychotherapy that can effectively treat a number of mental health problems and is…
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