What Happens In Therapy Sessions?

Posted on 12th May 2014 by Alex Hedger

You might be wondering if therapy can help you or what psychotherapy involves? There are different types of psychological therapies…

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Do I Need To Talk About The Past To Feel Better?

Posted on 10th January 2014 by Alex Hedger

Are you asking yourself  ‘do I need to talk about the past to feel better?’  If so this article might…

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