Cognitive Behavioural Therapist In Bristol - Jane Gowland - Dynamic You
Dynamic You Logo
Get In Touch... 0800 0614548 / appointments@dynamicyou.org
  • About

      Our Therapy

      We only use Psychotherapies that have been shown to work for the problems you are facing. In particular our Therapists are specialists in approaches such as Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Mindfulness-Based Therapies.

      Read more...

      Why We Are Different

      We're large enough to make sure you get the benefits of a larger clinic, whilst being small enough to give you a personalised treatment. We're based in convenient locations and don't have any waiting lists to start a Psychological Therapy.

      Read more...

      Our Team

      We're a small but expert team. With decades of combined experience between us. Our friendly Therapists and Psychologists can help you overcome the problems you are facing, for good...

      Read more...

      Our Clients

      We're proud of how our clients have changed their lives. Find out the stories behind how we've already helped scores of people resolve problems and lead better lives.

      Read more...
    • Our Therapy
    • Why We Are Different
    • Our Team
    • Our Client’s Stories
  • Issues

      Depression

      Depression can have a big impact. It affects everyone slightly differently, however, if you're struggling with low mood, motivation problems or feeling hopeless then it might be worth finding out more...

      Read more...

      Anxiety

      There a several different reasons people can feel anxiety. Whilst it's a perfectly normal emotion, some people can struggle with having too much anxiety to the point where it can get in the way of life. Find out more about different types of Anxiety Disorders...

      Read more...

      Panic

      Sometimes people can have frightening experiences where it seems like something terrible is about to happen, such as having a heart attack, or other physical or psychological problem. When these happen because of raised anxiety they're often called a panic attack.

      Read more...

      GAD

      There's a strong connection between feeling anxious and worrying. It's perfectly normal to feel a little bit of anxiety sometimes, but if you're feeling it frequently, or worrying lots then it could be a problem. There are a number of symptoms that happen for people that are experiencing GAD...)

      Read more...

      Low Self Esteem

      Our Self Esteem is how we feel and think about ourselves. Sometimes people can struggle to believe they are a worthwhile or valuable person. A number of different things can lead to Low Self Esteem, but certain types of Therapy such as Cognitive Behavioural Therapy (CBT) can help.

      Read more...

      OCD

      Lots of people can feel the need to do things in a particular way. But when we struggle with unpleasant or 'intrusive' thoughts, or find that we're doing rituals and behaviours that get in the way of life, it can be useful to consider if OCD is the real problem.

      Read more...

      PTSD

      Traumatic events from the past can sometimes cause problems in the future. For as many as 40% of people that have experienced a trauma there might be psychological symptoms such as flashbacks, anxiety or unwanted thoughts afterwards. Find our more about what PTSD is...

      Read more...

      Social Anxiety

      Some of us are naturally more extroverted than others. But if you struggle around other people because of fears they will judge you badly then it can be useful to explore Social Anxiety Disorder. On average it takes people up to 20 years to seek help and overcome Social Anxiety Problems.

      Read more...

      Phobias

      These are often 'irrational' fears of things that lead to Anxiety. Common phobias are of specific things, such as animals or certain objects. People can also develop phobias of being in particular situations. Generally it can be simple to overcome a specific phobia with the right Therapy...

      Read more...

      Health Anxiety

      If you find that you are generally preoccupied with your health, or very anxious about certain medical conditions then you might be experiencing Health Anxiety. Often it might be that you can feel certain unpleasant sensations in your body, which can then start you worrying..

      Read more...

      Eating Problems & Disorders

      Sometimes our thoughts about our bodies and eating can cause us problems. Research shows that the ways we view our body's weight, shape and size can have consequences for how we eat and feel about food. Therapies like Cognitive Behavioural Therapy (CBT) can help us overcome Eating Disorders.

      Read more...
    • Depression
    • Anxiety
    • Panic
    • Generalised Anxiety Disorder and Worry
    • Low Self Esteem
    • Obsessive Compulsive Disorder
    • Post-Traumatic Stress Disorder (PTSD)
    • Social Anxiety & Shyness
    • Phobias
    • Health Anxiety
    • Eating Problems & Disorders
  • Locations

      Our Clinics In Bristol

      Bristol Psychotherapy Clinic

       Bristol Cognitive Behavioural Therapy - Photo of Bristol CBT Waiting room

      The Harbourside Practice, 3 Redcliffe Parade East, Redcliffe, Bristol, BS1 6SW

      Our Clinics In Devon

      Exeter Psychotherapy Clinic

      At Exeter Mind & Body Clinic, Exeter, EX1 1AJ

      Our Clinics In Dorset

      Christchurch Psychotherapy Clinic

       Cognitive Behavioural Therapy Christchurch Dorset - Therapy Clinic

      Wessex Consulting Rooms, 17 Stour Road, Christchurch, Dorset, BH23 1PL

      Our Clinics In West Midlands

      Birmingham Psychotherapy Clinic

       Birmingham Therapy Clinic

      Branston Court Branston Street Birmingham B18 6BA

      Our Online Clinic

      Sophisticated, Secure & Effective.
    • Bristol
    • Devon
    • Dorset
    • West Midlands
    • Online Therapy
    • All Clinics
  • Fees

      Our Therapy Fees

      Our fees aren't the lowest - or the most expensive, but we try hard to make sure they're fair. Our Therapy Team have extensive skills, experience and qualifications to offer the best Therapy possible.

      Read more...

      Affordable Therapy

      If you need immediate private Therapy but it's a struggle to pay Therapy fees in one go, then we have a solution. Find out how you can apply for finance to have Private Therapy at our clinics.

      Read more...

      Booking An Appointment

      Find out how you can arrange your first Psychotherapy appointment at one of our clinics, and what to expect when you arrive...

      Read more...
    • Our Therapy Fees
    • Affordable Therapy Options
    • Booking A Therapy Appointment
  • Online Therapy
  • FAQs
  • Media
  • Contact
Menu

Cognitive Behavioural Therapist In Bristol – Jane Gowland

Posted on 17th June 201517th June 2015 by Alex Hedger

Cognitive Behavioural Therapist In Bristol - Jane Gowland

Share this article...

Recent Posts

  • Google & Health Anxiety | What Is ‘Cyberchondria’?
  • Emotional Wellbeing TED-Ed Series | The Power of Believing That You Can Improve
  • Undergraduate Mental Illness | Dramatic Rise in Student Mental Health Problems
  • Dealing With Divorce | Coping Emotionally With Separation
  • Emotional Wellbeing TED-Ed Series | What is Depression?

Categories

  • Depression
  • Finding Therapy
  • Therapy In London
  • Trauma
  • Types Of Therapy
  • Uncategorised
  • Wellbeing

Archives

  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • September 2016
  • August 2016
  • July 2016
  • April 2016
  • February 2016
  • November 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • Contact
  • |
  • Therapy Opportunities & Working With Us
  • |
  • Privacy & Terms of Treatment
  • |
  • Cookie Policy
  • |
  • Privacy Policy
  • |
  • Therapist Area
  • |
© Dynamic You 2024. All rights reserved.
Website by Freelance Web Designer Jack Tracy.
X

    Request a call back...


    Book Your First Therapy Appointment Now

    You can now instantly and confidentially book your first Therapy appointment at any of our UK Therapy Clinics, or our Online Clinic.

    Personal information

    Fields with * are required


    Booking overview